In this weeks episode, Jessica talks shop with Torea Rodriguez FDN who shares how she works with autoimmune clients, her own story of healing and autoimmunity and how she adds the mind-body piece to her practice. Torea also is offering a free 30 min. consultation called Vitality Session on her website! On her consultation page,…
Ep: 06 Sarah Uncovers More Issues In Her Gut!
In this episode, Sarah talks about her newest gut infections, the frustration she is feeling about it, and how complicated her Crohn’s is turning out to be. She shares the latest game plan of her doctors, what she is doing to manage how she is feeling about all of it, and what is helping…
Ep. 05: When AIP is a Crutch, Not a Cure
Sarah and Jessica answer questions about the Cyrex Array 10 test and food interactions. Sarah shares the results of her Cyrex Array 10 test. Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS
Ep: 04 How Challenges Build Wisdom with Dr. Charmayne Kilcup
Jessica interviews Dr. Charmayne Kilcup, a therapist, healer and soul coach. Charmayne uses a combination of counseling, intuition, energy work, and self-forgiveness work to help those who are struggling with heartache, health issues, heartbreak, or spiritual crises. She has trained in Noetic Field Therapy. Reconnective Healing and Theta Healing. These tools, along with her own…
EP: 03 Creating An Autoimmune Health Care Plan
Are you wondering what tests may be helpful to improving your health on your autoimmune journey? Jessica and Sarah talk about how to create your own road map. What tests and why? Labs to use? Based on Jessica’s popular post How To Create An Autoimmune Paleo Health Care Plan. Podcast: Play in new window |…
Ep. 02 : Meditation 101 with Tom Kelly
Sarah interviews her long-time meditation and yoga teacher Tom Kelly, owner of Soul of Yoga Studio in Encinitas, CA. In this interview Tom shares his best tips for starting and maintaining a meditation practice along with the emotional and spiritual benefits of stillness. This lively and informative interview covers all the important basics to…
Episode 01: The Love & Heal Podcast!
Welcome to the first episode of the Love & Heal Podcast! Sarah Choueiry and Jessica Flanigan introduce themselves, talk about why they started the podcast, what topics they plan to cover as well as why Loving can play a central role in healing chronic disease. Podcast: Play in new window | DownloadSubscribe: iTunes | Android…