The wound is the place where light enters you – Rumi I miss blueberry pancakes a lot now that I am AIP. I have not had a pancake in over two years . And the coconut flour ones just don’t cut it for me. But last week while shopping at my new local…
AIP Breakfast Porridge
A friend of mine does AIP. I went to her house and she showed me all her tricks. Both her and her partner follow the diet and have done their own introductions. They had a road map they worked with that included support (from me), supplements to heal their guts, reduce inflammation and improve digestion….
Tarragon Turkey Patties
I love my standby breakfast of Chicken Apple Sausages. But, these use the fresh tarragon growing in my garden. They are also easy to freeze. I also try to diversify the meat I am using for my food dishes. Red meat can have such a distinct taste, that it competes with other subtle flavors in…
AIP Granola
I do miss traditional breakfast dishes on the AIP. I pretty much eat sausage and a protein shake every morning. I make amazing gluten free granola that was one of the more popular items in the CSK (community supported kitchen) share my partner and I sold food through. I love how versatile granola is. Eat…